Tomatoes are mainly a carbohydrate with some fibre, but they are best known for their vitamin and mineral content which includes calcium, magnesium, beta-carotene (which becomes vitamin A when consumed), vitamins C and E, some B vitamins and vitamin K.
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Kaleb Black
PainterKaleb started this adventure 7 years ago, when there was no real voice protecting the environment. His masterpieces promote saving the Earth.