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Breaking Bad Habits

Breaking Bad Habits While our research has been focused primarily on changing health-related habits, we believe it is highly relevant to the workplace. Our strategy...

FIND Your True Calling

Look. You can’t plan out your life. What you have to do is first discover your passion – what you really care about. Barack Obama If,...

STOP Being Miserable

We all want to be joyful and live the life we want. 1. Think the Purpose of Life is to Be Happy “You will never be happy...

We Think Marijuana is Safe???

A few years ago, the National Academy of Medicine convened a panel of sixteen leading medical experts to analyze the scientific literature on cannabis. The report they...

Gain Extra Years from Simple Habits

30 minutes of moderate to vigorous exercise a day is one of five lifestyle factors that scientists say can lead to a longer life...

There are only two supplements proven to help you build muscle

A balanced diet is best, but these additions could help. You can look like this guy without supplements—you just need to actually work for it. Whether...

The Science Behind Happiness

Here Are 10 Powerful New Insights From The Science Of Happiness The most surprising, provocative, and inspiring findings from the last year. Jason Marsh, Kirra Dickinson,...

How to Raise a Confident Child

Confidence is one of the greatest gifts a parent can give their child. Carl Pickhardt , a psychologist and author of 15 parenting books ,...

80% Of Mosquitoes Wiped Out

This GOOD News for countries where the spread disease by mosquitoes is rampant. The Aedes aegypti mosquito spreads diseases such as dengue, yellow fever, zika...

Foods to Avoid When You are Sick

From colds to constipation, here are some suggestions that might just help improve your condition For a cold Avoid: sugary drinks When you have a cold you...

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