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MENTAL HEALTH

Breaking Bad Habits

Breaking Bad Habits While our research has been focused primarily on changing health-related habits, we believe it is highly relevant to the workplace. Our strategy...

Reading is Brain Food

"The GOOD News is reading has immense potential to improve many parts of your life and longevity." Reading rewires parts of your brain. Maryanne Wolf...

Brain Stimulation May Help Stutterers, Students, and Athletes

Sending a mild shock to the brain may help resolve speech problems. It may also offer an innovative way to improve learning and performance...

How Many Friends Do You Need?

GOOD News is Friends make you happy and healthy We're social creatures by nature who rely on one another, so we automatically seek out people to...

Now I Lay Me Down to Sleep

“Sleep Is The Best Meditation” — The Dalai Lama As important as it is to start your day the right way , it is equally important to...

Improving Your Memory Can Be FUN

We probably all remember where we were when the Twin Towers fell in New York, no matter where we were in the world. So many...

How Marriage Affects Your Health

Over time, our understanding of how marriage affects people has changed and become more refined. Some researchers think the reason single people's health appears...

How Teachers Influence Our Children

This is the beginning of an ongoing series About How Teachers Influence Our Children I was thinking about what are the characteristics of a good...

Drinking Wine is Still Good for You

Drinking less alcohol may be linked to a lower risk of cancer, a new study suggests. In the study, researchers found that people who drank...

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