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MENTAL HEALTH

MENTAL HEALTH

Breaking Bad Habits

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Breaking Bad Habits While our research has been focused primarily on changing health-related habits, we believe it is highly relevant to the workplace. Our strategy...
CULTURE

Reading is Brain Food

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"The GOOD News is reading has immense potential to improve many parts of your life and longevity." Reading rewires parts of your brain. Maryanne Wolf...
HEALTH

Brain Stimulation May Help Stutterers, Students, and Athletes

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Sending a mild shock to the brain may help resolve speech problems. It may also offer an innovative way to improve learning and performance...
FAMILY

How Many Friends Do You Need?

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GOOD News is Friends make you happy and healthy We're social creatures by nature who rely on one another, so we automatically seek out people to...
HEALTH

Now I Lay Me Down to Sleep

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“Sleep Is The Best Meditation” — The Dalai Lama As important as it is to start your day the right way , it is equally important to...
HEALTH

Improving Your Memory Can Be FUN

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We probably all remember where we were when the Twin Towers fell in New York, no matter where we were in the world. So many...
FAMILY

How Marriage Affects Your Health

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Over time, our understanding of how marriage affects people has changed and become more refined. Some researchers think the reason single people's health appears...
CHILDREN

How Teachers Influence Our Children

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This is the beginning of an ongoing series About How Teachers Influence Our Children I was thinking about what are the characteristics of a good...
CHILDREN

This Ted Talk Will Help You Protect Your Children from YouTube

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DIET

Drinking Wine is Still Good for You

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Drinking less alcohol may be linked to a lower risk of cancer, a new study suggests. In the study, researchers found that people who drank...
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Registered Office: 2 King Street West PO Box 57044
Hamilton ON

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