Mon, Dec 10 2018

Reading is Brain Food

"The GOOD News is reading has immense potential to improve many parts of your life and longevity." Reading rewires parts of your brain. Maryanne Wolf explains in her book, Proust...

Challenge Your Fears – Dealing With Anxiety

The GOOD News is we all need help with anxiety, and this can help. Regardless of its frequency or severity in your life, anxiety has a penchant for showing up...

Build Relationships with Great Questions

This is GOOD News because we all want to build great relationship in every situation. DON’T ASK, DON’T GET “Be a good listener,” Dale Carnegie advised in his 1936 classic How...

Don’t Trust People Because They Sound Good

In other words, your brain can instinctively trust people simply because they sound as if they know what they're talking about. Put another way, "Whom we trust is not only...

The benefits of having friends who aren’t ‘just like us’

Over 60 years of research - from North America to Europe, Asia, Africa and Australasia - suggests that contact between groups is a powerful means of improving relations. In many...

Now I Lay Me Down to Sleep

“Sleep Is The Best Meditation” — The Dalai Lama As important as it is to start your day the right way , it is equally important to settle out the end of...

Improving Your Memory Can Be FUN

We probably all remember where we were when the Twin Towers fell in New York, no matter where we were in the world. So many of our memories are defined...

How to Have No Regrets

The Good thing is you have an opportunity to not have regrets. GIVING UP ON ROMANTIC RELATIONSHIPS Many people have relationship regrets, whether they’re related to friends or romantic partners, says Gail...

How Teachers Influence Our Children

This is the beginning of an ongoing series About How Teachers Influence Our Children I was thinking about what are the characteristics of a good teacher and how can I...

How Important Grandparents Are to Children

This is a First in a Ongoing Series on How Important Grandparents Are to Children With falling fertility and the demographic ageing of Western industrialized societies, family networks are changing...