You’ve probably been told you should eat more fiber. But despite a broad-spectrum recommendation for the roughage, researchers can’t say for certain why it’s so good for us, what diseases it actually helps prevent, or how exactly we should consume it. Here’s what we do know:
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Kaleb Black
PainterKaleb started this adventure 7 years ago, when there was no real voice protecting the environment. His masterpieces promote saving the Earth.