This GOOD News for women’s health
Bra and Gravity
Multiple Studies have show that bras can contribute less firm breasts and cancer. This is not to say throw away your bra but to increase your awareness of potential health implications.
Professor Jean-Denis Rouillon, a sports medicine specialist from Centre Hospitalier Universitaire de Besancon in Besancon, France, published a study on Wednesday that shows that wearing bras may not prevent women’s breasts from sagging, and may in fact increase it.
“Our first results confirm the hypothesis that the bra is a false need,” Rouillon told France Info. “Medically, physiologically, anatomically, the breast does not benefit from being deprived of gravity. Instead, it languishes with a bra.”
The 15-year study involved 330 volunteers between the ages 18 and 35. Researchers measured their breasts using a slide ruler and a caliper and recorded any changes throughout the study period.
Women who did not wear bras had a 7 millimeter lift as measured from their nipples each year. Their breasts were also firmer, and their stretch marks faded. There was also no evidence that the bras helped get rid of back pain.
The researchers believed that wearing bras prevented the growth of breast tissue, which lead to deterioration of the muscles that support the breasts. If you don’t wear a bra, the muscles are worked-out more, the findings suggest.
One volunteer, a 28-year-old woman named Capucine said that she hasn’t worn a bra in two years. She told France Info that not wearing the underwear has helped her breathe better, stand straighter and have less backpain.
However, not everyone should eschew bras. While he believes the study shows that bras are unnecessary, Roullion said that a 45-year-old mother who has worn a bra her whole life may not see any benefits if she decided to toss her brassiere, because the study did not involve women older than 35 years old.
“It would be dangerous to advise all women to stop wearing their soutien-gorge (bra) as the women involved were not a representative sample of the population.
Bra’s are a staple in the closets of women all over the world. Why? Because we have all been programmed to wear them, as a necessity. But what you don’t know is that scientists are actually urging women to STOP wearing them.
Breast Cancer Bra Link
New findings have shown that excessive bra wear may be linked with non-malignant breast fibrocystic disease and malignant breast cancer. This is definitely one big reason to say no to the bra!
Yes, bras make our breasts look great but at what cost? These tumors can be excruciatingly painful and are not something we want to go through at any point in our lives.
Dr. Gragory Heigh of Florida has recently discovered that well over 90% of women with fibrocystic breast disease have found improvement when they stop wearing their bras. You can even get lymph drainage damage from wearing bras too frequently, hard to avoid in a world that expects us to wear them 24/7, right?
STUDIES THAT SUPPORT THE BRA/CANCER LINK:
1991 Harvard study (CC Hsieh, D Trichopoulos (1991). Breast size, handedness and breast cancer risk. European Journal of Cancer and Clinical Oncology 27(2):131-135.). This study found that, “Premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users…”
1991-93 U.S. Bra and Breast Cancer Study by Singer and Grismaijer, published in Dressed To Kill: The Link Between Breast Cancer and Bras (Avery/Penguin Putnam, 1995; ISCD Press, 2005). Found that bra-free women have about the same incidence of breast cancer as men. 24/7 bra wearing increases incidence over 100 times that of a bra-free woman.
Singer and Grismaijer did a follow-up study in Fiji, published in Get It Off! (ISCD Press, 2000). Found 24 case histories of breast cancer in a culture where half the women are bra-free. The women getting breast cancer were all wearing bras. Given women with the same genetics and diet and living in the same village, the ones getting breast disease were the ones wearing bras for work.
A 2009 Chinese study (Zhang AQ, Xia JH, Wang Q, Li WP, Xu J, Chen ZY, Yang JM (2009). [Risk factors of breast cancer in women in Guangdong and the countermeasures]. In Chinese. Nan Fang Yi Ke Da Xue Xue Bao. 2009 Jul;29(7):1451-3.) found that NOT sleeping in a bra was protective against breast cancer, lowering the risk 60%.
2011 a study was published, in Spanish, confirming that bras are causing breast disease and cancer. http://www.portalesmedicos.com/publicaciones/articles/3691/1/Patologias-mamarias-generadas-por-el-uso-sostenido-y-seleccion-incorrecta-del-brassier-en-pacientes-que-acuden-a-la-consulta-de-mastologia – It found that underwired and push-up bras are the most harmful, but any bra that leaves red marks or indentations may cause disease.