Thursday, December 13 2018

How Many Friends Do You Need?

GOOD News is Friends make you happy and healthy We're social creatures by nature who rely on one another, so we automatically seek out people to create substantial relationships. But how...

Now I Lay Me Down to Sleep

“Sleep Is The Best Meditation” — The Dalai Lama As important as it is to start your day the right way , it is equally important to settle out the end of...

Improving Your Memory Can Be FUN

We probably all remember where we were when the Twin Towers fell in New York, no matter where we were in the world. So many of our memories are defined...

How Marriage Affects Your Health

Over time, our understanding of how marriage affects people has changed and become more refined. Some researchers think the reason single people's health appears to be better now than...

How Teachers Influence Our Children

This is the beginning of an ongoing series About How Teachers Influence Our Children I was thinking about what are the characteristics of a good teacher and how can I...

Drinking Wine is Still Good for You

Drinking less alcohol may be linked to a lower risk of cancer, a new study suggests. In the study, researchers found that people who drank some alcohol had a lower risk...

The Real dangers of Belly fat

If you do nothing else today to protect your health, consider taking an honest measurement of your waist. Stand up straight, exhale (no sucking in that gut!) and with...

Gaming addiction classified as disorder by WHO

Gaming addiction is to be listed as a mental health condition for the first time by the World Health Organization. Symptoms include: impaired control over gaming (frequency, intensity, duration) increased...

13 Signs of High Emotional Intelligence

In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea--that an ability to understand...