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There’s one magic substance that will help with America’s gut problems

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You've probably been told you should eat more fiber. But despite a broad-spectrum recommendation for the roughage, researchers can’t say for certain why it’s...
DIET

The Last Conversation You’ll Need to Have About Eating Right

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It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to...
DIET

Why do dieters succeed or fail?

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Why do dieters succeed or fail? The answers have little to do with food. We asked participants in a big diet study about being on...
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