Foods to Avoid When You are Sick
From colds to constipation, here are some suggestions that might just help improve your condition
For a cold
Avoid: sugary drinks
When you have a cold you...
Daily Dairy Fat Good for Heart Health
This GOOD news for all of us who like those creamy DAIRY things.
Full fat dairy improves heart health in new 22-year study
Full fat dairy...
Your Coffee Habit is Good for You – Studies Show
Yes, people have been concerned about it since the 16th century, but as long as we’ve been analyzing its effects we’ve observed that drinking...
The Myths About Artificial Sweeteners
The GOOD News is that sugar may not be really that bad.
There are a lot of myths about artificial sweeteners. The main one is...
Drinking Wine is Still Good for You
Drinking less alcohol may be linked to a lower risk of cancer, a new study suggests.
In the study, researchers found that people who drank...
The Real dangers of Belly fat
If you do nothing else today to protect your health, consider taking an honest measurement of your waist. Stand up straight, exhale (no sucking...
Artificial Trans Fats are Officially Banned
This is a GOOD NEWS thing since trans fats have been linked to heart disease, diabetes, dementia and other metabolic diseases.
Everything from frozen pizza...
Intermittent fasting can help you lose weight. But can it make you live longer?
While intermittent fasting is probably not dangerous, scientists haven't done enough research to say whether it provides an added benefit to our health.
Google ‘intermittent...
Scandi Sense diet with handfuls called ‘simplest diet in the world
The "Scandi Sense" diet is based on colorful and balanced meals.Instagram/senseslankmedfornuft
When it comes to health and well-being, simplicity is key. If something can fit...
There’s one magic substance that will help with America’s gut problems
You've probably been told you should eat more fiber. But despite a broad-spectrum recommendation for the roughage, researchers can’t say for certain why it’s...
TODAYS EVENTS AROUND THE WORLD
Festivals TODAY 2018
Today, our calendar presents 55 festivals. There are festivals in 9 categories that take place in 55 cities of 35 countries. They attract thousands...
TODAY'S RECIPES
Recipes for Malted Milk Lovers
What is Malted Milk Anyways
Malted milk is a powdered gruel made from a mixture of malted barley, wheat flour, and evaporated whole milk.
Malt powder...
