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Friday, December 13 2019

ENERGY FRUIT AND NUT BAR #5

This is the 5th attempt at a fruit and nut bar for before the gym. Keeps getting better. INGREDIENTS 1 cup sunflower seeds 2 cups cashews and pistachios 1 cup...

FENNEL SHRIMP

I had never cooked with fennel before so I thought I would give it a try, where have you been all my life. INGREDIENTS 3 cups of diced fennel lots...

COOK the WORLD Week 13 – Turkey – KAYMAKLI KAYISI TATLISI

DELICIOUS APRICOTS STUFFED WITH CREAM/KAYMAKLI KAYISI TATLISI This recipe is simplicity itself: the only thing to remember is to soak the apricots overnight and then the next day, to reserve...

COOK the WORLD Week 13 – Turkey – MUTANCANA

One of Fatih Sultan Mehmet's favorite foods was a dish called Mutancana.  Lamb meat was sauteed in butter with shallots and cooked until tender.  Then dried fruits and almonds...

COOK the WORLD Week 12 – Egypt – Mudammas

Learn a Historical Middle Eastern Recipe from Ancient Times Ful Mudammas made with fava beans, olive oil, onion, garlic, and cumin. Ancient Egyptian cooking.   INGREDIENTS 2 cups peeled and cooked or...

COOK the WORLD Week 12 – Egypt – KOFTA

Egytian Kofta This one is for the beef or lamb lovers.  You must have had Kofta before, maybe you called it Kefteh, kefta or sikh kebab, so many names, all...

COOK the WORLD Week 12 – Egypt – Dukkah

Egyptian Blend of Spice and Nuts, Different with Every Bite On restaurant menus all over town, dukkah, a blend of spices and nuts, is making an appearance. Pronounced DOO-kah, it’s...

COOK the WORLD Week 12 – Egypt – Baba Ghanoush

This is the best baba ghanoush recipe. It's a super easy to make and healthy dip recipe that's perfect for lunch, snacks, or to bring to a party. Roast the eggplants...

CLASSIC FRENCH APPLE CAKE

FRENCH APPLE CAKE with a TWIST INGREDIENTS CAKE 1 Cup of flour 3/4 teaspoon of chemical yeast (baking powder) A pinch of salt 4 large apples, if possible of different varieties...

COOK the WORLD Week 11 – Philippines – Kare – Kare

This perennial Filipino favorite usually starts with a base of oxtails, beef stew cuts, pork hocks. INGREDIENTS 2 pounds oxtail, cut into serving size water 1 banana heart 2 large...