BODY and MIND

We are here to provide information on how to change your body and mind for the better. The stories of contributors will help you see what has worked for them and give you options you can explore. I changed my body and mind after almost dying. That is where we will start. There will be regular posts of new ideas I am trying and how they work. Other contributors will also build on what works for them

Latest Articles

DIET

Artificial Trans Fats are Officially Banned

EDITOR APPROVED - 0
This is a GOOD NEWS thing since trans fats have been linked to heart disease, diabetes, dementia and other metabolic diseases. Everything from frozen pizza to coffee creamer to popcorn once contained, artificial trans fats — as of Monday — banished from U.S. restaurants and grocery stores. Since 2015 Food-makers have...
Read more
HEALTH

British scientists have a ultimate superbug killer

EDITOR APPROVED - 0
With superbugs on the rise around the world. British scientists have made a breakthrough. Scientists have made a breakthrough in the antibiotic resistance battle — the urgency has never been greater, says Lois Rogers British scientists claim they have beaten more than a dozen rival teams around the world in the...
Read more
DIET

Foods to Avoid When You are Sick

EDITOR APPROVED - 0
From colds to constipation, here are some suggestions that might just help improve your condition For a cold Avoid: sugary drinks When you have a cold you generally feel low on energy, so it can be tempting to reach for a sugary drink as a quick pick-me-up. Unfortunately though, that’s a bad...
Read more
FOOD

Fast food packaging may contain dangerous chemicals

EDITOR APPROVED - 0
A third of fast food wrappers test positive for chemicals linked to negative health effects The package we wrap our fast food in may harbor harmful chemicals. CONTINUE READING
Read more
MARIJUANA

5 Things to Love About Aurora Cannabis

EDITOR APPROVED - 0
One marijuana stock that's absolutely captivated the attention of investors is Aurora Cannabis (NASDAQOTH:ACBFF). Having emerged from Canopy Growth Corp.'s shadow, Aurora has been focused on both organically and inorganically growing its operations. By 2019 or 2020, it could be one of the top dried cannabis producers in Canada. As...
Read more
Load more

Recipe of the Day

A TRAVELING GOURMET

ENERGY FRUIT AND NUT BAR #5

EDITOR APPROVED - 0
This is the 5th attempt at a fruit and nut bar for before the gym. Keeps getting better. INGREDIENTS 1 cup sunflower seeds 2 cups...
Read more

About Our Contributors

These articles are created and curated by passionate people, that want to share their knowledge and the research of others. The stories are submitted by individuals who have changed their lives. They want to share how they did it and the resources they used.

Follow me

[td_block_social_counter facebook=”#” twitter=”#” youtube=”#” manual_count_youtube=”13134″ manual_count_facebook=”16759″ manual_count_twitter=”7692″ style=”style8 td-social-boxed td-social-font-icons” open_in_new_window=”y” tdc_css=”eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjYwIiwiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiNDAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9″]

Popular articles

Recent Comments

Popular Categories