BODY and MIND
We are here to provide information on how to change your body and my for the better. The stories of contributors will help you see what has worked for them and maybe work for you. I changed my body and mind after almost dying. That is where we will start. There will be regular posts of new ideas i am trying and how they work. Other contributors will also build on what works for them
Recipe of the Day
About Our Contributors
These articles are created and curated by passionate people, that want to share their knowledge and the research of others. The stories are submitted by individuals who have changed their lives. They want to share how they did it and the resources they used.