BODY and MIND

We are here to provide information on how to change your body and mind for the better. The stories of contributors will help you see what has worked for them and give you options you can explore. I changed my body and mind after almost dying. That is where we will start. There will be regular posts of new ideas I am trying and how they work. Other contributors will also build on what works for them

Latest Articles

WASHINGTON — It has been more than a month since the opening of several medical marijuana dispensaries in Maryland, including one in Montgomery County.  
Attorney General Yasir Naqvi, left, Finance Minister Charles Sousa and Health Minister Eric Hoskins unveiled the plan on Friday. The Ontario government has announced a framework to manage the sale and use of marijuana, which includes an online ordering service and roughly 150 stand-alone stores.  READ MORE HERE
GOOD News is Friends make you happy and healthy We're social creatures by nature who rely on one another, so we automatically seek out people to create substantial relationships. But how many friends do you need in your life? And how many can you actually have? GO TO VIDEO at LIFEHACKER You may...
Cleansing water, sheets masks, pore refining toner, and carbonated clay masks, and more... all for under $10!  
The Good thing is you have an opportunity to not have regrets. GIVING UP ON ROMANTIC RELATIONSHIPS Many people have relationship regrets, whether they’re related to friends or romantic partners, says Gail Saltz, MD, an associate professor of psychiatry at the New York Presbyterian Hospital Weill-Cornell School of Medicine. The relationship road...

Recipe of the Day

ENERGY FRUIT AND NUT BAR #5

This is the 5th attempt at a fruit and nut bar for before the gym. Keeps getting better. INGREDIENTS 1 cup sunflower seeds 2 cups...

About Our Contributors

These articles are created and curated by passionate people, that want to share their knowledge and the research of others. The stories are submitted by individuals who have changed their lives. They want to share how they did it and the resources they used.

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